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Group Exercise

Whether you're just getting started, returning to a fitness routine, or looking for an extra challenge, we’ve got a class to help you reach your goals.

We offer more than 700 group exercise classes FREE with membership--everything from aquatic exercise to ZUMBA fitness. All classes are ongoing, and are open to ages 13 and up.

View a full list of class descriptions (PDF) >
Schedules available as a downloadable PDF on your Y's location page or by searching here.

NEW! Reach your goals with Insanity bootcamps! Learn more.

A variety of classes with the active older adult in mind. Also ideal for those undergoing therapy or rehabilitation. Classes include yoga, water aerobics, balance & more. Browse class schedules >

Step, dance, jab, and move to the music with our innovative, action-packed cardio workouts or try our cutting-edge resistance work to help you shape and strengthen. Classes include cardio, step, core, kickboxing, interval & circuits, ZUMBA fitness & more. Browse class schedules >

High energy bike/spin workouts that enhance cardiovascular health and muscular strength. Browse class schedules >

Quiet the chatter of everyday life, and relieve stress while you focus on improving your flexibility, strength and balance. Classes include yoga, pilates & tai chi. Browse class schedules >

Our water classes use the lower impact and resistance of water to provide an excellent workout for all fitness levels. Classes include water arthritis exercise, prenatal, tabata, Aqua ZUMBA & more. Browse class schedules >

These classes are designed to bring fun to fitness for youth ages 8-15. Classes include cycle, hip-hop, yoga, circuit & more. Offered in the summer. Browse class schedules >