Work one-on-one with your YMCA certified personal trainer or involve a partner and reach your goals together. Get a discount when you purchase 10 or more sessions at once.
FEES: (per person session rates)
Individual: $40/hour | ACSM $45/hour | $30/half-hour | ACSM $32.50/half-hour
Partner: $30/hour | ACSM $35/hour | Half-hour sessions not available
Who motivates you most and makes everything fun? Your friends! Grab a group of friends and enlist the help of a Y trainer.
Monthly Rates (per person, meeting once/week)
$42/one-hour regular monthly session | $47/one-hour ACSM monthly session
Pilates Towers (up to 4 people) - Burn more fat and sculpt your body with the added resistance the Tower brings to Pilates exercises. (A, D, E, N, NW)
Do you need the help of a certified trainer & group accountability to keep you on target? Try one of our affordable boot camps, offered on an ongoing or seasonal basis.
FEES: $26/month (meeting one time/week) unless otherwise noted | Register Today
Summer Slim Down Bootcamp (June 2 - August 29, 2014) - Join a group of your peers to drop the pounds in this 12-week bootcamp! Great for all fitness levels, a YMCA Certified Personal Trainer will help you achieve your goals while you make new friends. Meets 3 times/week. $180/Y Member, $240/Non-member, $8/drop-in. Check out our drop-in options!
INSANITY Bootcamp - You’ve seen the commercials, maybe own the DVDs, but now INSANITY® is the newest bootcamp at the Y! Instructors are certified through fitness expert, Shaun T’s program that takes total-body conditioning to an extreme level. Fitness assessments will be taken on Week 1 and again on Week 4 to see your progress! Bootcamp fees apply.Sessions start at the beginning of each month. Learn more or register online.
10-Day Jumpstart (ages 18+, May 12-16, 19-23 | September 8-12, 15-19) - Supercharge your health in 10 days. Get a full body workout with the Y’s new fitness circuits, led by a certified YMCA personal trainer. FEE: $50 | Register today
12-Week Transformation Bootcamp (February - April) - Get support from a Y expert personal trainer who will help you achieve maximum results and reach your goals in the Y’s 12-week Transformation Bootcamps! Feel better as you lose weight, boost energy and tone muscles while you make new friends. Meets 3 times/week. $180/Y Member, $240/Non-member, $8/drop-in. View schedule and register online.
RIP Trainer - Use resistance exercise in this multi-faceted approach to strength and cardio conditioning that tones you with every movement, every rep, every set, every workout. (A, N, NW, S)
Aqua Bootcamp - Take your fitness routine outside to one of our waterparks and use the natural resistance of water to reach your fitness goals. Swimming not required. (A, N, NW, S)