Misty Tharp

I was unhealthy and worn out all the time, so one day I decided to give weight loss one more try. I started to diet, even though I didn’t really know what I was doing. I just took it one day at a time — learning, changing habits and making mistakes. But every mistake became a chance to improve.

In June 2025, I joined the El Dorado YMCA. I started with a cycle class because it seemed the easiest and the least intimidating. Then I convinced a friend to go to a bootcamp class with me. That’s all it took. I immediately felt welcomed and supported by the group instructors.

Since then, I’ve made an amazing group of gym friends. I still take everything one day at a time. It’s me vs. me, and I’m focused on moving forward.

Some days aren’t perfect. But even if I have a bad day — or even a bad week — I get back out there and keep going.