The Murph Challenge - Your Memorial Day Workout

The Greater Wichita YMCA is an official Host site for the 2025 Murph Challenge.

The Murph Challenge is dedicated to Navy Seal Lieutenant Michael P. Murphy, who gave the ultimate sacrifice back in Afghanistan in 2005. The Murph Challenge is the Official annual fundraiser of the LT. Michael P. Murphy Memorial Scholarship Foundation, presented by Forged^® on Memorial Day, Monday, May 26, 2025 at the Andover and Northwest YMCAs. Visit themurphchallenge.com to learn more about the Scholarship Foundation and LT Murphy’s sacrifice.

Learn More and Register Here

The Challenge - Monday, May 26, 2025

A physical, mental, and emotional test. Complete individually or as a team.

1 Mile Run  >  100 Pull Ups  >  200 Push Ups  >  300 Squats  >  1 Mile Run

Andover YMCA and Northwest YMCA Turf Fields - Starts at 8:00am
Heat 1ﾠ         8:00 AMﾠ           Individual - Rx Elite
Heat 2           8:30 AMﾠ           Individual - Rx
Heat 3ﾠ         9:00 AMﾠ           Individual - Scaled
Heat 4ﾠ         9:30 AMﾠ           Partners & Family 

Let's Train Together!

Need help preparing for the challenge?  Join our Murph Challenge Group Training at your nearest Y.   

6 weeks of twice a week training geared toward successful completion of the Murph Workout with our certified personal trainers

April 14-May 24

$99 – Enroll at any YMCA Branch

Learn More Here