CHALLENGE DETAILS
Register at any branch and receive your passport
Download the YMCA360 app
Schedule a consultation with a personal trainer
Attend 6 group exercise classes
Attend 10 group training demos
After you complete each activity, have a YMCA instructor/trainer or staff person sign off on the corresponding box on your passport. Once your passport is full, turn it in to the front desk to claim your challenge t-shirt.
CHALLENGE DATES
November 27, 2023 - January 1, 2024
REDEMPTION DATES
December 26, 2023 - January 5, 2024
Group Training Demos (Nov. 27 - Jan. 1)
EL DORADO
November 27th
Trainer: Chad Morgan
What: Selectorizer Machines (How-to Demo)
Time: 9:00-10:00am
November 28th
Trainer: Dakota Cline
What: TRX
Time: 12:00-12:30pm
December 4th
Trainer: Sammie Hargrave
What: Part 1 Powerlifting Squat and Deadlift Demo
Time: 6:30-7:30pm
December 7th
Trainer: Sammie Hargrave
What: Part 2 Powerlifting Bench and OH Press Demo
Time: 6:30-7:30pm
December 12th
Trainer: Dakota Cline
What: General Weightlifting Form Demo
Time: 12:00-12:30pm
December 14th
Trainer: Cassie Criger
What: Dynamic Warm-ups
Time: 5:00-5:30pm
December 18th
Trainer: Chad Morgan
What: Cardio Equipment (How-to Demo)
Time: 9:00-10:00am
December 20th
Trainer: Katherine Posge
What: Water workout
Time: 9:00-9:45am
December 27th
Trainer: Katherine Posge
What: Dumbbell Workout
Time: 10:00-10:45am
December 29th
Trainer: Cassie Criger
What: Standing Core Workout
Duration: 12:00-12:30pm
HUTCHINSON
November 27th
Time: 9:30am
Trainer: Mindy
November 29th
Time: 9:00am
Trainer: Kensley
December 1st
Time: 1:30pm
Trainer: Shaley
December 5th
Time: 6:00pm
Trainer: Demarcus
December 7th
Time: 9:30am
Trainer: Mindy
December 7th
Time: 12:00pm
Trainer: Kensley
December 7th
Time: 5:30pm
Trainer: Shaley
December 11th
Time: 6:00am
Trainer: Mindy
December 11th
Time: 6:00pm
Trainer: Damarcus
December 13th
Time: 8:30am
Trainer: Kensley
December 14th
Time: 5:30pm
Trainer: Shaley
December18th
Time: 10:30am
Trainer: Mindy
December 20th
Time: 6:00pm
Trainer: Damarcus
December 21st
Time: 12:00pm
Trainer: Kensley
December 28th
Time: 9:30am
Trainer: Mindy
December 28th
Time: 12:00pm
Trainer: Kensley
December 29th
Time: 12:00pm
Trainer: Damarcus
NEWTON
Mondays:
Time: 5:15pm-5:45pm
Trainer: Andrea
Tuesdays:
Time: 10:00-10:30am
Trainer: Brittney
Wednesdays:
Time: 6:30-7:00pm
Trainer: Lonnie
Thursdays:
Time: 7:00-7:30pm
Trainer: Jeffrey
Fridays:
Time: 8:30-9:00am
Trainer: Katelyn
NORTH
Mondays
Wednesdays
Saturdays
DOWNTOWN
Mondays
Time: 6:00am
Trainer: Isaac
Tuesdays
Time:1:00pm
Trainer: Breanna
Thursdays
Time:5:30pm
Trainer: Ashlee
NORTHWEST
Tuesdays:
Time: 6:00-7:00am
Trainer: Jess
What: Training Basics using Barbell
Time:11:00am-12:00pm
Trainer: Ann
What: Cardiovascular, flexibility, balance, & boxing
Wednesdays:
Time: 6:00-7:00am
Trainer: Kyle
What: Upper & lower body circuit
Thursdays:
Time: 6:00-7:00am
Trainer: Kyle
What: Upper & lower body circuit
Time: 7:00-8:00pm
Trainer: Gavyn
What: Upper & lower body circuit
SOUTH
Mondays:
Time: 6:00-6:30pm
Trainer: Tracy
Tuesdays:
Time: 9:30-10:30am
Trainer: Carol/Melo
Tuesdays:
Time: 6:30-7:30pm
Trainer: Jeri
Wednesdays:
Time: 6:00-7:00pm
Trainer: Jeri
Thursdays (Canceled Thanksgiving week)
Time: 5:30-6:00pm
Trainer: Matt
Fridays:
Time: 9:30-10:30am
Trainer: Scott (Tracy on Nov. 24th)
Saturdays:
Time: 9:00-9:30am
Trainer: Tracy/Aubrey
WEST
Mondays:
Time: 4:30pm
Trainer: Joyce
What: Bootcamp Class
Tuesdays:
Time:7:00am
Trainer: Joyce
What: Bootcamp Class
Wednesdays:
Time:10:30am
Trainer: Sasha
What: Bootcamp Class
Thursdays:
Time: 5:30pm
Pickleball Intro Class
STEVE CLARK
Tuesdays and Thursdays
EAST
November 30th
Time: 11:00am
Trainer: Greg
December 1st
Time: 4:00pm
Trainer: Michael
December 3rd
Time: 4:00pm
Trainer: Michael
December 7th
Time: 11:00am
Trainer: Greg
December 8th
Time: 4:00pm
Trainer: Michael
December 10th
Time: 4:00pm
Trainer: Michael
December 14th
Time: 11:00am
Trainer: Greg
December 15th
Time: 4:00pm
Trainer: Michael
December 17th
Time: 4:00pm
Trainer: Michael
December 21st
Time: 11:00am
Trainer: Greg
December 29th
Time: 4:00pm
Trainer: Michael