Holiday Fitness Challenge

CHALLENGE DETAILS

  1. Register at any branch and receive your passport
  2. Download the YMCA360 app
  3. Schedule a consultation with a personal trainer
  4. Attend 6 group exercise classes
  5. Attend 10 group training demos

After you complete each activity, have a YMCA instructor/trainer or staff person sign off on the corresponding box on your passport. Once your passport is full, turn it in to the front desk to claim your challenge t-shirt.

CHALLENGE DATES
November 27, 2023 - January 1, 2024

REDEMPTION DATES
December 26, 2023 - January 5, 2024

 

 

Group Training Demos (Nov. 27 - Jan. 1)

EL DORADO

November 27th

  • Trainer: Chad Morgan
  • What: Selectorizer Machines (How-to Demo)
  • Time: 9:00-10:00am
     

November 28th

  • Trainer: Dakota Cline
  • What: TRX
  • Time: 12:00-12:30pm
     

December 4th

  • Trainer: Sammie Hargrave
  • What: Part 1 Powerlifting Squat and Deadlift Demo
  • Time: 6:30-7:30pm
     

December 7th

  • Trainer: Sammie Hargrave
  • What: Part 2 Powerlifting  Bench and OH Press Demo
  • Time: 6:30-7:30pm
     

December 12th

  • Trainer: Dakota Cline
  • What: General Weightlifting Form Demo
  • Time: 12:00-12:30pm
     

December 14th

  • Trainer: Cassie Criger
  • What: Dynamic Warm-ups
  • Time: 5:00-5:30pm
     

December 18th

  • Trainer: Chad Morgan
  • What: Cardio Equipment (How-to Demo)
  • Time: 9:00-10:00am
     

December 20th

  • Trainer: Katherine Posge
  • What: Water workout
  • Time: 9:00-9:45am
     

December 27th

  • Trainer: Katherine Posge
  • What: Dumbbell Workout
  • Time: 10:00-10:45am
     

December 29th

  • Trainer: Cassie Criger
  • What: Standing Core Workout
  • Duration: 12:00-12:30pm

 

 

HUTCHINSON

November 27th

  • Time: 9:30am
  • Trainer: Mindy
     

November 29th

  • Time: 9:00am
  • Trainer: Kensley
     

December 1st

  • Time: 1:30pm
  • Trainer: Shaley
     

December 5th

  • Time: 6:00pm
  • Trainer: Demarcus
     

December 7th 

  • Time: 9:30am
  • Trainer: Mindy
     

December 7th

  • Time: 12:00pm
  • Trainer: Kensley
     

December 7th

  • Time: 5:30pm
  • Trainer: Shaley
     

December 11th

  • Time: 6:00am
  • Trainer: Mindy
     

December 11th

  • Time: 6:00pm
  • Trainer: Damarcus
     

December 13th 

  • Time: 8:30am
  • Trainer: Kensley
     

December 14th

  • Time: 5:30pm
  • Trainer: Shaley
     

December18th 

  • Time: 10:30am
  • Trainer: Mindy
     

December 20th

  • Time: 6:00pm
  • Trainer: Damarcus
     

December 21st

  • Time: 12:00pm
  • Trainer: Kensley
     

December 28th 

  • Time: 9:30am
  • Trainer: Mindy
     

December 28th

  • Time: 12:00pm
  • Trainer: Kensley
     

December 29th 

  • Time: 12:00pm 
  • Trainer: Damarcus

 

NEWTON

Mondays: 

  • Time: 5:15pm-5:45pm
  • Trainer: Andrea 
     

Tuesdays: 

  • Time: 10:00-10:30am
  • Trainer: Brittney
     

Wednesdays: 

  • Time: 6:30-7:00pm
  • Trainer: Lonnie 
     

Thursdays: 

  • Time: 7:00-7:30pm
  • Trainer: Jeffrey 


Fridays:

  • Time: 8:30-9:00am
  • Trainer: Katelyn 

NORTH
Mondays 

  • Time:5:30pm
     

Wednesdays

  •  Time:12:00pm
     

Saturdays

  • Time: 8:00am



DOWNTOWN
Mondays

  • Time: 6:00am
  • Trainer: Isaac

Tuesdays

  • Time:1:00pm
  • Trainer: Breanna

Thursdays

  • Time:5:30pm
  • Trainer: Ashlee


NORTHWEST
Tuesdays: 

  • Time: 6:00-7:00am
    • Trainer: Jess
    • What: Training Basics using Barbell
  • Time:11:00am-12:00pm
    • Trainer: Ann
    • What: Cardiovascular, flexibility, balance, & boxing 

Wednesdays: 

  • Time: 6:00-7:00am
    • Trainer: Kyle
    • What: Upper & lower body circuit

Thursdays: 

  • Time: 6:00-7:00am
    • Trainer: Kyle
    • What: Upper & lower body circuit
  • Time: 7:00-8:00pm
    • Trainer: Gavyn
    • What: Upper & lower body circuit


SOUTH
Mondays:

  • Time: 6:00-6:30pm
  • Trainer: Tracy 
     

Tuesdays:

  • Time: 9:30-10:30am
  • Trainer: Carol/Melo 
     

Tuesdays:

  • Time: 6:30-7:30pm
  • Trainer: Jeri 
     

Wednesdays:

  • Time: 6:00-7:00pm
  • Trainer: Jeri 
     

Thursdays (Canceled Thanksgiving week)

  • Time:  5:30-6:00pm
  • Trainer: Matt
     

Fridays:

  • Time: 9:30-10:30am
  • Trainer: Scott  (Tracy on Nov. 24th)
     

Saturdays:

  • Time: 9:00-9:30am
  • Trainer: Tracy/Aubrey

     

WEST
Mondays:

  • Time: 4:30pm
  • Trainer: Joyce
  • What: Bootcamp Class
     

Tuesdays:

  • Time:7:00am
  • Trainer: Joyce
  • What: Bootcamp Class
     

Wednesdays:

  • Time:10:30am
  • Trainer: Sasha
  • What: Bootcamp Class
     

Thursdays:

  • Time: 5:30pm
  • Pickleball Intro Class
     

STEVE CLARK
Tuesdays and Thursdays

  • Time: 6:30pm-7:30pm

 

EAST

November 30th

  • Time: 11:00am
  • Trainer: Greg
     

December 1st

  • Time: 4:00pm
  • Trainer: Michael
     

December 3rd

  • Time: 4:00pm
  • Trainer: Michael
     

December 7th

  • Time: 11:00am
  • Trainer: Greg
     

December 8th

  • Time: 4:00pm
  • Trainer: Michael
     

December 10th

  • Time: 4:00pm
  • Trainer: Michael
     

December 14th

  • Time: 11:00am
  • Trainer: Greg
     

December 15th

  • Time: 4:00pm
  • Trainer: Michael
     

December 17th

  • Time: 4:00pm
  • Trainer: Michael
     

December 21st

  • Time: 11:00am
  • Trainer: Greg
     

December 29th

  • Time: 4:00pm
  • Trainer: Michael
REGISTRATION
  • Registration is open from Nov. 20 - Dec. 1
  • Must register at a Greater Wichita YMCA branch
  • Cost: $25