Curt Liby

When Curt Liby walked into the Andover YMCA, he wasn't looking for a life-changing experience, he simply wanted help learning how to use a stair machine.

After a brief conversation with personal trainer Josh, Curt decided to take a chance on personal training.

Curt showed up ready to work, and Josh met him every step of the way with personalized workouts, encouragement and support. Together, they've focused on Curt's goals while building a plan that continues to improve his overall health and fitness.

What makes Curt's story so special isn't just the progress he's made, it's the reminder that growth is possible at any age. At 64 years old, Curt is seeing results he never expected to achieve so quickly and proving to himself that it's never too late to invest in your health.