With local management & support, the Y is a one-stop-shop for your company’s wellness program.
Wellness Works is a holistic approach that focuses on six areas of wellness: medical care, stress management, physical activity, nutrition, social, and financial wellness. The Package includes challenges, newsletters, and a worksite wellness toolkit. This will provide an easy way for you to implement a wellness program or compliment an existing program.
Challenges: As part of the package, the Y focuses on changing behaviors through wellness challenges. These challenges coordinate with the YMCA’s corporate challenge calendar to compete against other local worksites. The Y will provide a promotional flyer, tracking sheet, and online participant reporting. Participants will register to receive weekly challenge tips that provide motivation and support for lasting behavior change. The challenges for 2019 include:
STRETCH YOURSELF FEB. 4 - 24
PUT PLAY IN YOUR DAY APR. 1 - 21
KITCHEN CREATIONS JUN 3 - 23
UNWIND YOUR MIND AUG. 5 - 25
MY MONEY MATTERS OCT. 7 - 27
JINGLE ALL THE WEIGH NOV. 27 - JAN. 6, 2020
Newsletters: The bi-monthly eblast newsletters provide employees with the tools and knowledge to make healthy behavior changes. These will be sent to the primary company contact or can be distributed to provided employee email addresses.
Wellness Works Toolkit: The toolkit provides ideas and directions for environmental and policy changes that will emphasize a healthy culture shift, creating an environment that supports healthy choices at the worksite.
WELLNESS WORKS PACKAGE LEVEL ONE:
YMCA Corporate Membership Partners: Package $800 ($1,050 value)
Community Partners: Package $1,500 ($1,750 value)
Webinars: Wellness Works webinars are designed to provide participants with 50 minutes of fresh wellness information and the opportunity to identify their personal wellness goals. Companies will receive attendance reports, recordings of the webinar following the LIVE session, and survey feedback from individuals who participated.
BEYOND CARDIO FEBRUARY 13
IS THAT REALLY IN MY FOOD? MARCH 13
RELATIONSHIPS, LIFE DRAINER OR LIFE SAVER? APRIL 10
INFLAMMATION, AND WHAT TO DO ABOUT IT! MAY 8
DINNER SOLVED JUNE 12
BLUE ZONES: 9 SECRETS TO LONGER LIFE JULY 10
RESILIENCE, THE REBOUND STRATEGY AUGUST 14
EXERCISE: THE MIRACLE PILL SEPTEMBER 11
MONEY MATTERS OCTOBER 9
THE HABIT CURE NOVEMBER 13
WELLNESS WORKS PACKAGE LEVEL TWO:
YMCA Corporate Membership Partners: Package $1,400 ($2,050 value)
Community Partners: Package $2,700 ($3,250 value)