YMCA OF GREATER WICHITA

Step, dance, jab, and move to the music with our innovative, action-packed cardio and strength workouts or try our cutting-edge resistance work to help you shape and strengthen. 

Muscle Pump

Muscle Pump

Work every major muscle group with weighted bar and weighted plates, motivating music and excellent instructors!

Group Exercise Weights

Body Blitz

Slim, trim and strengthen your body using a variety of equipment for both upper and lower body. No cardio involved.