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Cardio and Strength
… for muscular strength, endurance and cardiovascular systems utilizing weights, body bar and resistance. BOOT CAMPS Get a full-body workout …
Active Older Adults
… exercises using a chair for seated or standing support. Hand-held weights, elastic tubing with handles, and a ball are offered for …
Meet Our Staff
Our Staff
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Velma's Story
Velma works for Celebrity Cruises, a partner in our Employee and Wellness Program. She's learning all sorts of new stuff.
"After having my son, I struggled with postpartum depression and gained over 75 pounds in 3 years. The weight gain came due to the stresses of being a single, full-time working mom and using food as a coping mechanism. My son is at the age where he has tons of energy and wants to do activities that involve a lot of moving; I want to have the…
Meet Our Team
… in life. For her, a healthy lifestyle is much more than just lifting weights. It’s about being mobile, eating healthy and getting necessary …
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Our Staff
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#YiBELONG: Dawn and Sami Couzens
Dawn and Sami Couzens belong at the Greater Wichita YMCA because of the personalized attention they receive from Erin, a personal trainer at the Dennis Schoenebeck North YMCA. Here is their story in their own words:
"My daughter and I started a membership at the YMCA in 2011 after a lengthy illness left her paralyzed and in a wheelchair. Her personal trainer worked with her three days a week for months. Once she was able to walk with…
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Our Staff
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#YiBELONG: Nancee Knierim
… my back further and above my head). I can complete exercises with free weights using both arms or legs without a significant difference in one …
2025 Murph Challenge
The Murph Challenge - Your Memorial Day WorkoutThe Greater Wichita YMCA is an official Host site for the 2025 Murph Challenge.The Murph Challenge is dedicated to Navy Seal Lieutenant Michael P. Murphy, who gave the ultimate sacrifice back in Afghanistan in 2005. The Murph Challenge is the Official annual fundraiser of the LT. Michael P. Murphy Memorial Scholarship Foundation, presented by…
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Our Staff
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Healthy Through the Holidays
2024 Challenge: Healthy Through the HolidaysThe YMCA will help you jump-start your New Year Resolution and stay Healthy Through the Holidays. Our team will provide the accountability while you put in the work.SIGN UP TODAY!Challenge runs November 28 - January 1 November 28 - First day of the challenge; weight must be recorded by this day January 1 - Last day of the challenge; weigh-out by January 10$15 Registration FeeRegister at any Greater…
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Newton YMCA
701 E. Wheatridge Drive
Newton, KS 67114
316-776-8350…
#YiBELONG: Olivia
The Y is a place where Olivia belongs
Let us introduce you to Olivia, one of the Y’s youth athletes whose perspective on being part of a team transcends her years.
“I belong to the YMCA because God blessed me with gymnastics. The Y is my happy place. It’s where I love to be. When I am there doing gymnastics, I feel like I am soaring,” Olivia said. “As teammates, we cheer each other on and encourage one another when we are learning new skills. Our coaches care about us and want…
East YMCA
9333 E. Douglas Avenue
Wichita, KS 67207
316-685-2251…
Health and Fitness
Empowering Our Community Through Healthy Living and Personal Fitness
At the Y, we believe health and fitness means taking care of the whole you, and we know that even small changes can make a big difference. We're invested in your health and helping you meet your goals, whether that means losing weight, gaining strength, or simply finding ways to increase energy and decrease stress. You're not only supported by our staff, you're part of a community committed to…
Dennis Schoenebeck North YMCA
3330 N. Woodlawn St.
Wichita, KS 67220
316-858-9622…
Richard A. Devore South YMCA
3405 S Meridian Avenue, Bldg. 1
Wichita, KS 67217
316-942-5511…