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Cardio and Strength … for muscular strength, endurance and cardiovascular systems utilizing weights, body bar and resistance. BOOT CAMPS Get a full-body workout …
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Active Older Adults … exercises using a chair for seated or standing support. Hand-held weights, elastic tubing with handles, and a ball are offered for …
Velma's Story Velma works for Celebrity Cruises, a partner in our Employee and Wellness Program. She's learning all sorts of new stuff. "After having my son, I struggled with postpartum depression and gained over 75 pounds in 3 years. The weight gain came due to the stresses of being a single, full-time working mom and using food as a coping mechanism. My son is at the age where he has tons of energy and wants to do activities that involve a lot of moving; I want to have the…
Meet Our Team … in life. For her, a healthy lifestyle is much more than just lifting weights. It’s about being mobile, eating healthy and getting necessary …
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#YiBELONG: Dawn and Sami Couzens Dawn and Sami Couzens belong at the Greater Wichita YMCA because of the personalized attention they receive from Erin, a personal trainer at the Dennis Schoenebeck North YMCA. Here is their story in their own words:   "My daughter and I started a membership at the YMCA in 2011 after a lengthy illness left her paralyzed and in a wheelchair. Her personal trainer worked with her three days a week for months. Once she was able to walk with…
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#YiBELONG: Nancee Knierim … my back further and above my head). I can complete exercises with free weights using both arms or legs without a significant difference in one …
Team Fit in 2026 Team Fit in 2026Start Strong. Finish Healthy. The YMCA will help you jump-start your New Year Resolution and start strong, finish healthy. Our team will provide the accountability while you put in the work.REGISTRATION OPENS NOVEMBER 3RD!Challenge runs November 27 - January 1 November 27 - First day of the challenge; weight must be recorded by this day January 1 - Last day of the challenge; weigh-out by January 10$15 Registration FeeRegister at…
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Healthy Through the Holidays 2024 Challenge: Healthy Through the HolidaysThe YMCA will help you jump-start your New Year Resolution and stay Healthy Through the Holidays. Our team will provide the accountability while you put in the work.SIGN UP TODAY!Challenge runs November 28 - January 1 November 28 - First day of the challenge; weight must be recorded by this day January 1 - Last day of the challenge; weigh-out by January 10$15 Registration FeeRegister at any Greater…
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Newton YMCA 701 E. Wheatridge Drive Newton, KS 67114 316-776-8350 Newton YMCA Fitness CenterNewton YMCA makes an active, healthy lifestyle approachable and flexible for members of…
#YiBELONG: Olivia The Y is a place where Olivia belongs Let us introduce you to Olivia, one of the Y’s youth athletes whose perspective on being part of a team transcends her years.     “I belong to the YMCA because God blessed me with gymnastics. The Y is my happy place. It’s where I love to be. When I am there doing gymnastics, I feel like I am soaring,” Olivia said. “As teammates, we cheer each other on and encourage one another when we are learning new skills. Our coaches care about us and want…
East YMCA 9333 E. Douglas Avenue Wichita, KS 67207 316-685-2251 East YMCA GymEast YMCA offers a supportive, community-focused setting for everyday wellness and fitness. Members can…
Richard A. Devore South YMCA 3405 S Meridian Avenue, Bldg. 1 Wichita, KS 67217 316-942-5511 Richard A. Devore South YMCA Gym Richard A. Devore South YMCA is a…
Health and Fitness Empowering Our Community Through Healthy Living and Personal Fitness At the Y, we believe health and fitness means taking care of the whole you, and we know that even small changes can make a big difference. We're invested in your health and helping you meet your goals, whether that means losing weight, gaining strength, or simply finding ways to increase energy and decrease stress. You're not only supported by our staff, you're part of a community committed to…
Dennis Schoenebeck North YMCA 3330 N. Woodlawn St. Wichita, KS 67220 316-858-9622 Dennis Schoenebeck North YMCA Dennis Schoenebeck North YMCA offers members a…
#YiBELONG: Melton Family The Y is a place where the Melton family belongs The Greater Wichita YMCA is a place where all of us belong. We participate in classes, programs and sports for many different reasons, but one thing is constant: the Y makes us feel welcome, accepted and loved. From that truth grew the #YiBELONG campaign.  The Y is a unifying force throughout the communities we serve, and we’re so much more than swimming pools and weight rooms. It’s about the Y being there for cancer…